Mar 19, 2018
Neuorfeedback therapy for Alzheimer's today has not yet been widely proven. Our guests today were the first ones to publish in a medical journal on this subject.
Mar 12, 2018
Our cells, including brain cells, are influenced by movement mechanics. Our guest today is a leader in movement mechanics and aging. Katy is part biomechanist, part science communicator, and FULL-time mover. Katy Bowman has educated hundreds of thousands of people on the role movement plays in the body and in the...
Mar 5, 2018
Accumulation of stress over a lifetime is linked to cognitive impairment in general and Alzheimer's disease in specific.
To let the cat out of the bag, the practical piece here is to
get your "life stressors test" in the form of a lifetime inventory
of stress and adversity here (STRAIN score):